Exogenous ketones do not directly stimulate weight loss and should not necessarily be considered a weight loss supplement.
However, there are several ways that exogenous ketones can indirectly contribute to weight loss.
- Increasing Energy- more energy can mean better exercise which can promote more weight loss
- Mitochondrial Biogenesis- Fancy word that means you can improve the machinery in your body that burns fat
- Activating BAT- Another fancy term that just means you are activating tissue in the body that can burn more calories.