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Allulose is a naturally occurring low calorie sugar replacement that does not spike your sugar. It is used in the Perfect Keto Cookies because it is a great sweetener for baked goods that has actually been shown to help lower blood sugar when consumed with a meal.
There is 4g net carbs per serving (2 cookies) of Keto Cookies. This is calculated by removing the allulose, erythritol and fiber from the total carb amount.
You can read more about these two sweeteners (allulose & erythritol) included in our Keto Cookies at the links below:
Your Guide to Allulose
Your Guide to Erythritol