Do Exogenous Ketones stop internal ketone production?


Many people think that taking Exogenous Ketones will halt your bodies natural production of Ketones.  However, research has not supported a mechanism for why this would happen.

Furthermore, when you take Exogenous Ketones you will typically see an increase in blood ketone levels for 2-3 hours.  After that, ketone levels typically return to baseline but not zero meaning that it is unlikely that they are stopping your body from producing ketones.

How did we do?

What are Exogenous Ketones?

Do MCTs or Exogenous Ketones have side effects?