What is Erythritol and why are you using it in Keto Cookies?

Jonno Rushbrook Updated by Jonno Rushbrook

Erythritol is a sugar alcohol that has a glycemic index number of 0 and has no effect on blood sugar or insulin levels. It is used in Perfect Keto Cookies because it helps bring out the delicious taste of our different flavors whilst supporting its perfect cookie texture.

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