What is the Keto Rash?


Keto rash can occur in some people during the Keto-Adaptation period due the excretion of toxins and other compounds that can cause skin irritation.

This is a more rare condition and will typically resolve itself overtime.  However, using lotions and creams containing coconut oil and cocoa butter may provide some relief.

How did we do?

Will I experience Keto Flu?

What can I do to improve my energy on Keto?