How do I best use MCT Oil Softgels?

We recommend taking 3 softgels at least once daily and increase consumption up to 3 times a day depending on your diet. If you follow a ketogenic diet, you can bump up your consumption to easily introduce more MCTs into your day.

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Can I take MCT Oil Softgels on an empty stomach?

What are the benefits of MCT Oil Softgels?

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