Orders Issues & Returns
Order Cancels, Returns & Exchanges
How do I cancel my order?
Do you provide return labels?
How do I return my product?
What is your return and exchange policy?
My order is already shipped, can I still cancel?
My order keeps getting cancelled, why?
Discount Code Questions
Why isn't my discount code working?
I found a discount code after I ordered, can you apply it?
What if my discount code didn't work?
Build Your Own Bundle Discount Not Allowing Additional Discounts?
Why isn't my Amazon discount code working?
Do you offer a Military Discount?
What do I do if your site is down?
My product arrived damaged, what do I do?
How do I contact customer support?
Do you have phone support?
How To Clear My Shopping Cart?
I ordered my product on Amazon but your website is cheaper, can you refund me the difference?
Do my loyalty points transfer to the Refer-a-Friend Program?
What is the Refer-a-Friend Program?
How will I know when I earn points with the Refer-a-Friend Program?
How do I claim my reward for the Refer-a-Friend Program?
How do I log into my Refer-a-Friend Account?
How do I refer a friend with your Refer-a-Friend Program?
What are the rewards for the Refer-a-Friend Program?
How do I get points with your Refer-a-Friend Program?
What is the standard shipping time in the US?
My package says it was delivered but I can't find it. What is the next step?
My package is being sent to the wrong address, how do I correct that?
What countries do you not ship to?
Where's my package and how do I track it?
How does shipping work?
What retail stores are you in?
Do you offer free shipping?
My package tracking is not updating, where's my package?
What is the standard international shipping time?
Am I responsible for customs/duties fees?
Subscriptions & Accounts
How do I access my account?
Why is there a new shipping charge for my subscription order?
How do I update my credit card on my account?
How do I change the order frequency for my subscription?
How do subscriptions work?
How do I edit my subscription?
How do I cancel a subscription?
Perfect Keto Product FAQs
Perfect Keto MCT Softgels
Can I take MCT Oil Softgels on an empty stomach?
How do I best use MCT Oil Softgels?
What are the benefits of MCT Oil Softgels?
Perfect Keto Electrolytes
How do I best use Perfect Keto Electrolytes?
Do I need to follow a ketogenic diet to receive the benefits of Perfect Keto Electrolytes?
What are the benefits of Perfect Keto Electrolytes?
Keto Krill Oil: How much Iodine is present?
How much EPA and DHA is in one serving of Krill Oil?
Why should I take Krill Oil on a Keto Diet?
What is Perfect Keto's Krill Oil?
Perfect Keto Blood Sugar Support Capsules
How do I best use Blood Sugar Support Capsules?
Do I need to follow a ketogenic diet to receive the benefits of Blood Sugar Support Capsules?
What are the benefits of Blood Sugar Support Capsules?
Perfect Keto Nut Butter
What is the percentage of C8, C10 & C12 MCT Oil in the Nut Butters?
Will erythritol in the Nut Butters spike my insulin levels?
Why did you use erythritol instead of monk-fruit in the Nut Butters?
How much are the single serve packets of Keto Nut Butter?
What is the serving size of one packet of Nut Butter?
Why does Perfect Keto Nut Butter cost more than other nut butter?
Will Perfect Keto Nut Butter kick me out of ketosis?
What makes Perfect Keto Nut Butter better than other nut butters?
What are the ingredients in Perfect Keto Nut Butter?
What are the nutritional facts for Perfect Keto Nut Butter?
Whey Protein with MCTs
Keto Collagen Protein
How Much Collagen in Keto Collagen?
Can I mix Keto Collagen Protein with hot coffee or in a smoothie?
Can I take too much Keto Collagen Protein?
How many servings are in Keto Collagen Protein?
How much protein is in one serving of Keto Collagen Protein?
Is Keto Collagen Protein dairy-free?
Is the Keto Collagen Protein grass-fed?
What are the benefits of Keto Collagen Protein?
What type of collagen is in Keto Collagen Protein?
Perfect Keto Pre-Workout
How should I take Perfect Keto Pre-Workout?
What are the ingredients in Perfect Keto Pre-Workout?
Will Perfect Keto Pre-Workout improve my workout?
Perfect Keto Keto Bars
What is the ratio of C8, C10 & C12 MCT Oil in the Keto Bars?
What if my Keto Bars arrive melted?
Doesn't Tapioca Fiber spike blood sugar?
When do Keto Bars expire?
Do the Keto Bar flavors differ in nutritional value?
What are Keto Bar's natural flavors?
Can I buy a single keto bar?
Can I find Keto Bars in any stores?
How do Keto Bars taste?
Will Keto Bars affect my blood sugar?
Will a Keto Bar kick me out of ketosis?
What makes Keto Bars better than other bars?
What are the ingredients in Keto Bars?
What is the nutritional value of Keto Bar?
Perfect Keto Base
Is there less powder in the Exogenous Ketone Base container?
Can I mix Perfect Keto Base with hot liquids or coffee?
How does Perfect Keto Base taste?
How is the Keto Base different than MCT Oil Powder?
How will Perfect Keto Base affect my ketone levels?
What is BHB in Perfect Keto Base?
What is the sweetener used in Perfect Keto Base?
Perfect Keto Instant Keto Coffee
What makes Keto Coffee better than blending butter and mct oil?
What is the nutritional value of Keto Coffee?
Perfect Keto MCT Oil Powder
What is the C8:10 ratio in the MCT Oil Powder?
Can I mix MCT Oil Powder with hot liquid or smoothie?
Why MCT Oil Powder instead of MCT oil?
What is the difference between MCT Oil Powder and the Ketone Base?
Perfect Keto Greens Powder
Can I mix Keto Greens Powder in with my smoothie?
How often should I take Keto Greens Powder?
What are the ingredients in Keto Greens Powder?
General Product Questions
Keto Chocolate Almonds Ingredients, Price & Product Link
Keto Trail Mix Ingredients, Price & Product Link
Which products will break my fast?
Can I bring your powdered products on airplanes?
What are your natural flavors?
Are your products organic?
Can Perfect Keto products be used together?
Can I use your products with hot water?
What liquid should I mix with the products?
What products have caffeine?
Are your products gluten-free?
Are your products vegan?
Are your products kosher?
Can I mix Keto Nootropic in with my coffee or smoothie?
Can I mix Keto Nootropic with hot liquid?
Does Keto Nootropic include caffeine?
How often should I take Keto Nootropic?
What are the benefits of Keto Nootropic?
What are the ingredients in Keto Nootropic?
Perfect Keto MCT Oil (liquid)
The Ketogenic Diet FAQs
Do Ketones Break A Fast?
What is Fasting?
What are the benefits of Fasting?
What is Intermittent Fasting?
What is the best fasting protocol?
Do I have to fast on Keto?
Are there Keto friendly desserts I can have?
Is it okay to skip breakfast on Keto?
What foods can I eat on the Keto Diet?
What are some good Keto snack options?
Are their any recipes to make Keto not so boring?
What are the best Keto foods on the go?
Are sugar free snacks okay on Keto?
What are the best flours to use on Keto?
Are there any tricks for battling hunger on Keto?
Do I need carbs?
Can I have fruit on Keto?
Can I have cheese on Keto?
Is red meat safe?
Is peanut butter okay?
Can I drink diet soda on Keto?
What is the difference between refined and unrefined coconut oil?
What are the health benefits of fatty coffee?
Is fatty coffee good for you?
What is Bulletproof coffee?
Can I drink milk on Keto?
What are the best Keto vegetables?
What nuts should I avoid?
Should I avoid saturated fat?
Do I need fiber on Keto?
Will artificial sweeteners kick me out of Ketosis?
What sweeteners can I have on Keto?
What is the best meat on Keto?
Is stevia okay on Keto?
Do I have to consume grass-fed meat?
Is lunch meat okay on Keto?
What are the best Keto protein sources?
I don’t digest fats well, can I still do Keto?
Are there any fats I should avoid on Keto?
What oils are Keto-Friendly?
What are the best Keto fats?
What food should I buy when starting Keto?
Is there any Keto approved ice cream?
Are there any foods I should completely avoid?
Should I not eat dairy on Keto?
How do I start Keto?
How do I maintain a Ketogenic Diet?
What are the best Keto macronutrients?
How many carbs should I eat per day on Keto?
How much protein on Keto?
How to beat sugar addiction?
What are macros?
Are there anyways to make Keto easier?
What should I watch out for at restaurants on Keto
Tips for staying full on Keto
How long should I stay Keto?
Can I have alcohol on Keto?
What do I do if I’m not hungry on Keto?
Why am I struggling to get into/maintain ketosis?
How many meals should I eat a day on Keto?
How do I measure macros on whole foods that don’t have labels?
Should I count calories/macros on Keto?
When Do I Receive The Summer Challenge Guide?
Why am I not losing weight?
What do I do if I hit a weight loss plateau on Keto?
Why did I lose so much weight when I started Keto and then stop?
How do I maintain my weight loss on Keto?
How long should it take to start seeing weight loss on Keto?
How do I balance Keto if I do not want to lose weight?
Should I do Keto if I am not looking to lose weight?
Is Keto just a short term weight loss fix?
How do I measure my body fat or muscle mass?
Do you have a Keto Macros calculator?
What is Keto?
What are Ketones?
What is Keto-Adaptation?
What is Ketosis?
Isn’t fat bad for your health?
What are net carbs?
Should I count total or net carbs?
What is the fastest way to get into ketosis?
How long does it take to get into ketosis?
What is the best way to measure ketosis?
What is the difference between Keto and Low Carb?
What is the most optimal Ketone range?
If I get my ketone levels higher, will I lose more weight?
Is Keto safe/healthy?
How do I know if I am in ketosis?
I want to start a Ketogenic diet, what should I do first?
What is insulin sensitivity?
What is insulin resistance?
What is insulin?
What can I eat at a restaurant on Keto?
Can/Should I do a carb refeed on Keto?
If I go off of Keto, will I have to go through Keto-Adaptation again when I start back up?
Can vegans/vegetarians follow Keto?
Is Cyclic Keto an effective strategy?
How do I get my ketone levels higher?
Is Keto the same as Paleo?
Is Keto the same as Atkins?
Keto Side Effects
What is Keto Flu?
What are common Keto side effects?
Will I experience Keto Flu?
What can I do to improve my energy on Keto?
What is the best way to avoid Keto Flu?
Is it normal to feel tired on Keto?
Is it normal to have headaches on Keto?
What is the Keto Rash?
Does Keto cause bad breath?
Can I cheat on Keto?
What do I do if I cheat on Keto?
Can I Be In Ketosis While Breastfeeding?
Is Keto safe for children?
Is Keto safe for your heart?
Is Keto safe for diabetes?
If I have high blood pressure can I follow Keto?
Will Keto hurt my kidneys?
Is Keto safe for type 1 Diabetes?
Is caffeine healthy?
What are the best workouts on Keto?
Should I eat more carbs if I am working out?
Will Keto impact my exercise performance?
Do I have to exercise on Keto?
Will I lose muscle on Keto?
Can I gain muscle on Keto?
Should I exercise fasted on Keto?
What do I do if I don’t have enough energy to workout on Keto?
Do I have to stay Keto forever?
What are the health benefits of Keto?
Is Keto only for weight loss?
What diseases can Keto help with?
Is Keto a good treatment option for Alzheimer’s?
Can Keto help with diabetes?
Can Keto help with mental disorders?
Can Keto cure cancer?
I have IBS, can I do Keto?
What are Exogenous Ketones?
Do Exogenous Ketones impact weight loss?
What supplements are recommended when starting Keto?
What are MCTs/ MCT Oil?
What is the difference between MCT Oil and Coconut Oil?
Do I have to use supplements to get electrolytes on Keto?
Are protein shakes okay on Keto?
How much MCTs can I have on Keto?
Do MCTs or Exogenous Ketones have side effects?
What is the difference between MCTs and Ketones?
What is MCT Oil Powder?
Do Exogenous Ketones stop internal ketone production?
Affiliates & Wholesalers
Keto friendly on the go foods are becoming more available as the Keto becomes more mainstream. Perfect Keto Bars, nut butter single packs, pre-packaged fat bombs, low sugar jerky, biltong, hard boiled eggs, raw grass fed cheeses all make for great on the go foods. However, be careful not to over consume these foods. Healthy Keto convenience foods should be used when needed, but should not replace home cooked whole food nutrient dense meals.
When choosing these foods, be sure to check the nutrition labels. Many gas station or convenient store sources of these snacks can contain hidden carbs or vegetable oils.